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Back to School - Pandemic Coping Strategies

This collection is a middle schoolers survival kit for returning to a different landscape in school, interacting with classmates, and coping with the mixed bag of emotions that comes with big adjustments.

Coronavirus: How to Teach Kids About COVID-19 | BrainPOP

It can be scary to hear about a disease outbreak, but learning the facts can help ease your mind.


5 Tricks for Overcoming Fear

Learn about overcoming fears with watchwellcast.


Managing Fear, Anxiety and Stress with the Coronavirus (Covid-19)

Coronavirus disease (COVID-19) is widespread, and negative feelings of fear, anxiety, and worry come along with it. We often hear of important measures to take: stay at home, self-isolate, and practice proper hand-washing techniques, but little is reported about ways to cope with our emotions. Today, Psych2Go will share five ways to manage despair, decreased financial security, increased health anxiety, loneliness, and worry due to the novel coronavirus outbreak.


Coping Skill Ideas for Middle and High School Kids

Join the Strong4Life Challenge Team as they introduce and practice different coping skills. Healthy coping skills, like walking, stretching and writing in your journal can be practiced anywhere to help us manage stress and sometimes even prevent it.

Children's Healthcare of Atlanta Strong4Life

Anxiety (Middle School)

In today's video we discuss a big topic, Anxiety. We talk about what anxiety is, what makes it different from just being nervous, various kinds of anxiety, and finally we go over ways to positively manage our anxiety.

Weller Health Education

Self-Care in Middle School

We all face stresses in life – schoolwork, conflict with peers, and more. How can we cope? In this series of videos on self-care, we hear from students in middle school, high school, and college about the stresses in their lives and how they practice self-care to manage.


Emotion, Stress, and Health: Crash Course Psychology #26

In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.


How Can You Start Feeling Less Sad?

Feeling down? Here's how can you improve your mental health right now.

Life Noggin

Social Thinking: Crash Course Psychology #37

Why do people do bad things? Is it because of the situation or who they are at their core? In this week's episode of Crash Course Psychology, Hank works to shed a little light on the ideas of Situation vs. Personality.


To Anyone Feeling Lonely

How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then, what do we do if the feeling persists more than we’re used to? If not dealt with properly, loneliness can grow into something harmful to our mental health.