Health and Wellness
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Welcome to our six-part video course on how to effectively manage stress! No matter what kind of role you play with your organization, stress is inevitable, but it’s not something that has to be put up with. Organizations can reduce the workplace stressors of their employees. You can be in a stressful environment, but you don’t have to be stressed. This six-part video course will teach you how to handle the normal stress of daily work, give you tips on how to remove the causes of debilitating stress, and how to deal with the unavoidable stress you encounter.