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Menstruation: What To Expect

Sexual Health

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This video defines menstruation and describes the biological process. It goes through the typical length of a period, light flow vs. heavy flow, and defines and lists the symptoms of Premenstrual Syndrome (PMS). The video mentions referring to periods in code such as “that time of the month.” It also goes over the reasons for menstrual cramps during periods and ways to relieve the pain. Classroom favorite.