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Dealing With Rejection: What's the Best Way?

Mental Health

This video states that every risk comes with a chance of rejection and emphasizes that while rejection can hurt, it’s a normal part of life. It highlights the best ways to deal with rejection, including accepting the decision of the person who rejects you, focusing on you instead of blaming yourself, taking a breath and talking to someone if you’re feeling angry or sad, thinking about your great qualities, and hanging out with friends. Classroom favorite.

#Resilience#Stress-Management#Self-Management#Relationship-Management#Advocacy#Mental Illness#Communication#STDs

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