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What is Positive Stress?

Mental Health

Healthytarian Minutes with holistic teacher Evita Ochel (http://www.evitaochel.com). This episode explains what positive stress (eustress) is, and how it can impact our life, work, health and wellbeing.

#Resilience#Stress-Management#Self-Management#Relationship-Management#Advocacy#Mental Illness#Communication#STDs
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