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Resiliency and Coping Skill

Mental Health

    #Resilience#Stress-Management#Self-Management#Relationship-Management#Advocacy#Mental Illness#Communication#STDs
NAMI Montana

Neuron Lena presents steps to build mental health resiliency. The information was taken from Dr. Dennis Charney's work on resilience. You can find out more in his book, ""Resilience: The Science of Mastering Life's Greatest Challenges."" Brought to you by NAMI Montana.