This package of three comprehensive and age-appropriate courses introduces students to physical health. Students will learn about nutrition, the human body's stages of life, exercise/fitness, and how the choices they make today will impact their future. Through a series of scenarios and interactive activities, students will explore the connection between physical behavior and longterm health, making them equipped with strategies to prevent chronic illness, and feel healthy and strong. Students will have access to three diverse courses and additional character details that add further context to each course.

Lessonbee Physical Health (Texas)

Analyze food labels and menus to determine the nutritional value of foods and make healthy decisions about daily caloric intake.

Explain the relationships between nutrition, physical activity, quality of life, and disease in terms of their mental, physical, and social benefits.

Apply the CDC guidelines for daily physical activity to develop a physical fitness plan using appropriate technology.

Develop and examine progress of short- and long-term goals toward achieving appropriate levels of physical activity, improving personal physical fitness level, and making healthy personal food choice.

Analyze the impact of moderate physical activity and healthy dietary practices in the prevention of obesity, heart disease, and diabetes.

10.A

Investigate and compare the nutritional differences between preparing and serving fresh or minimally processed food and serving commercially prepared or highly processed foods.

10.D

Describe the relationships among the body systems.

List specific resources or facilities where members of the community can obtain medical care.

Identify barriers related to solving health problems and ways to overcome barriers.

Explain the course, signs, symptoms, and treatments of vector-borne illnesses such as Lyme disease or West Nile Virus.

Analyze risk factors that may lead to the development of chronic conditions and formulate strategies to reduce the likelihood of developing chronic conditions.

10.B

Compare and contrast the physical and hormonal changes in males and females that occur during puberty and adolescence.

22.A.i and ii

Explain ways to use health information to help self and others, including  seizure awareness, diabetes education, and response plans such as first aid or cardiopulmonary resuscitation (CPR).

identify and practice strategies for choosing healthy foods and beverages in  diverse social environments, including at home, at school, and while dining out.

Identify how to balance caloric intake and physical activity.

Explain how the media influences buying decisions regarding physical fitness equipment or nutritional products.

Identify community and digital resources that can assist in developing healthy eating and physical activity behaviors.

Lessonbee Physical Health (Texas)

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