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How To Deal With Rejection

Mental Health

This video begins with different examples of rejection and reinforces the idea that rejection is just one person’s opinion – it doesn’t mean that you are not good enough. The video also discusses how to deal with rejection, beginning with accepting the person’s opinion rather than trying to convince them otherwise. It encourages young people to acknowledge feelings of sadness and hurt, take time to process feelings, and talk to someone you trust to help work through them. Finally, the video states that it is important to remember that just because you were rejected once, that doesn’t mean you will always be rejected. Classroom favorite.

#Resilience#Stress-Management#Self-Management#Relationship-Management#Advocacy#Mental Illness#Communication#STDs
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