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What Is Social Anxiety?

Mental Health

    #Resilience#Stress-Management#Self-Management#Relationship-Management#Advocacy#Mental Illness#Communication#STDs
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This video differentiates being shy, nervous, or anxious with social anxiety, which is when these feelings can be overwhelming to someone. It explains that these feelings of anxiety are more intense and can be paralyzing to some people. The video also encourages youth to talk to a trained counselor to navigate how to best manage these feelings.