National Suicide Prevention Lifeline
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. The Lifeline is available for everyone, is free, and confidential.
Online Chat and Phone Call Support Available
The Trevor Project
The Trevor Project's trained counselors understand the challenges LGBTQ young people face. If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Online Chat, Phone Call, and Text Support Available
SAMHSA's National Helpline
Substance Abuse and Mental Health Services Administration (SAMHSA)’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA collects information on thousands of state-licensed providers who specialize in treating substance use disorders, addiction, and mental illness. Use the search filters to find locations that match specific needs, like the type of treatment offered, groups served, or medication availability.